All Teas are good for Your Health!

You heard me right!

All teas are good for your health, unless you kill them by adding loads of milk and sugar!

Tea has the following health benefits, irrespective of its type  – that is, white, green, black or oolong :

1. Tea contains antioxidants

2. Tea has less caffeine than coffee

3. Tea may reduce your risk of heart attack by reducing your bad cholesterol

4. Tea help with weight loss

5. Tea helps protect your bones and teeth

7. Tea boosts the immune system

8. Tea may help battle cancer

9. Herbal tea may soothe the digestive system

10. Tea — unadulterated, that is — is calorie free

But as I said, it all depends on how to make and take your tea.

Now, would you let go of this wonder beverage from your life?

Tea & Wine – they are more similar than you thought.

Yes! You got it right.

Tea is very similar to wine, though more complex, when it comes to the appreciation and food pairing process.

As a good wine can be measured buy its ‘body’ and ‘aroma’, so is tea.

The difference you need to keep in mind is that wines come from various varieties of grapes, while Tea comes from only one plant. Isn’t that incredible!